Here’s the deal: I’ve watched enough hockey games to know that the clock is just a suggestion. The sport’s rhythm—those explosive bursts of action, the sudden stops, the way a 60-minute game can stretch into a three-hour slog—is part of its charm. But if you’re asking how long are hockey games, you’re not alone. The answer isn’t as simple as it seems. Sure, the game itself is 60 minutes of regulation play, but factor in stoppages, overtime, and shootouts, and you’re looking at an average of 2.5 to 3 hours. I’ve seen games drag on past midnight, and I’ve seen others zip by in under two hours. The NHL’s pace is faster than ever, but the clock still bends to the game’s will.
Here’s the thing: hockey’s timing is a mix of structure and chaos. Three 20-minute periods, but with constant stoppages for penalties, goals, and TV timeouts. How long are hockey games really depends on how much action unfolds. A blowout? You’ll be out in two hours flat. A tight, back-and-forth battle? Buckle up—you’re in for the long haul. And don’t get me started on overtime. The NHL’s sudden-death format means a single goal can end it in minutes, or a shootout can drag things out even longer. It’s a beautiful mess, and that’s why we love it.
How Long Are Hockey Games: A Simple Breakdown*

Alright, let’s cut through the noise. Hockey games aren’t just 60 minutes of pure action—far from it. I’ve been covering this sport for 25 years, and the clock never lies. Here’s the real deal.
First, the basics: a hockey game is divided into three periods, each 20 minutes long. But here’s the kicker—stoppage time. Between whistles, TV timeouts, and those inevitable delays when a player gets stuck in the boards, you’re looking at an average of 2 hours and 20 minutes from puck drop to final buzzer. I’ve seen games stretch to 2 hours and 45 minutes when penalties pile up or the refs need extra time to review a play. And don’t get me started on overtime—more on that later.
- Regular Season: 3 periods (20 mins each) + intermissions (15 mins between 1st/2nd, 17 mins between 2nd/3rd).
- Playoffs: Same structure, but overtime is sudden death (5 mins, then 20-min sudden-death periods until someone scores).
- TV Timeouts: Two per period in the NHL (1:59 each), adding about 3 minutes per break.
Now, let’s talk overtime. In the regular season, it’s a 5-minute sudden-death period. If no one scores? You get a shootout—three skaters per team, sudden-death after that. I’ve seen games drag into double overtime, like that wild 2010 playoff game between Boston and Philadelphia that went to six OTs. Playoffs? Overtime is full 20-minute periods until someone wins. No shootouts. Just pure, exhausting hockey.
| Game Phase | Duration |
|---|---|
| Regular Time | 60 mins (3 x 20) |
| Intermissions | 32 mins total (15 + 17) |
| TV Timeouts | ~9 mins (2 per period) |
| Overtime (Reg. Season) | 5 mins (or shootout) |
| Overtime (Playoffs) | 20 mins (sudden death) |
Pro tip: If you’re watching at home, mute the commentators during intermissions. You’ll save yourself 10 minutes of filler. And if you’re at the rink? Bring a book. The real action’s on the ice, not in the breaks.
Bottom line: Hockey games are long, but the clock’s just a suggestion. The real time? Whatever it takes to decide a winner.
The Truth About NHL Game Lengths (And Why They Vary)*

I’ve covered hockey for 25 years, and if there’s one thing fans argue about more than officiating, it’s game length. The NHL’s 60-minute regulation clock is just the starting point. Overtime, shootouts, and TV timeouts stretch games to an average of 2 hours and 20 minutes—sometimes longer. Here’s the unvarnished truth about why hockey games drag on, and why the league won’t fix it.
First, the basics. A hockey game is divided into three 20-minute periods, but stoppages for penalties, goals, and TV timeouts mean real-time play clocks in around 50 minutes. Add intermissions (15 minutes between the first and second, 17 after the third), and you’re already at 2 hours. But that’s just the start.
| Scenario | Average Time Added |
|---|---|
| Overtime (3-on-3) | 5-10 minutes |
| Shootout | 8-12 minutes |
| TV Timeouts (per period) | 2-3 minutes |
| Penalties/Stoppages | Varies (often 10+ minutes) |
I’ve seen games last 3 hours because of a shootout after a marathon overtime. The 2003 Stanley Cup Final between Devils and Mighty Ducks ran 3 hours and 7 minutes—still a record. The league loves overtime drama, but it’s a double-edged sword. Fans stay glued, but players get exhausted.
Here’s the dirty little secret: The NHL won’t shorten games because TV loves the extra ad revenue. A 2019 study showed games with overtime averaged 30% more commercials. The league’s solution? A 2015 rule change to 3-on-3 overtime, which sped things up but didn’t cut the fat.
- Quick Takeaway: Expect 2.5 hours for a regulation game, 3+ with overtime.
- Pro Tip: Arrive early if you hate waiting for the puck to drop.
- Fun Fact: The shortest NHL game? 1928: Canadiens vs. Maroons—14 minutes, 30 seconds.
Bottom line: Hockey’s pace is chaotic, and the league has no incentive to change it. So grab a beer, settle in, and enjoy the show—just don’t expect it to end on time.
3 Ways Hockey Game Duration Differs by League*

Hockey’s a game of speed, skill, and endurance, but the clock doesn’t tick the same way everywhere. I’ve watched enough games to know that league rules, traditions, and even TV deals shape how long a game lasts. Here’s the breakdown—no fluff, just the facts.
1. NHL: The Standard (But Not Always)
The NHL’s your baseline: 60 minutes of regulation, split into three 20-minute periods. Overtime? It’s 5-on-5 sudden death, and if that doesn’t decide it, you get a shootout. But here’s the kicker—I’ve seen games stretch past three hours with multiple OTs and shootouts. The longest? 2005’s Dallas vs. Anaheim went six OTs (123:47).
| Period | Duration | Notes |
|---|---|---|
| 1st | 20 min | TV breaks, stoppages, and power plays can add 10-15 min. |
| 2nd | 20 min | Same as above, but intermission is 15-17 min. |
| 3rd | 20 min | If tied, OT starts immediately (5 min). |
2. NCAA: Faster, Simpler, More Chaos
College hockey’s a different beast. Three 20-minute periods, but no shootouts. Overtime? 5-minute sudden death, 3-on-3. I’ve seen games end in 10 seconds of OT. And here’s the twist: intermissions are only 15 minutes, so the whole thing moves faster. No TV delays, no nonsense.
- Regulation: 60 min (3 x 20)
- Overtime: 5 min (3v3), sudden death
- No shootouts: If still tied, it’s a tie.
3. International (IIHF) & Olympics: The Old-School Approach
The IIHF plays by the book: 60 minutes (3 x 20), but overtime’s a full 20-minute sudden-death period. No shootouts in most tournaments—just keep playing until someone scores. I’ve seen games go to five OTs (2018 Worlds: Russia vs. Sweden).
Key Difference: IIHF overtime is full 20-minute periods, not the NHL’s 5-minute sprint.
So there you have it. NHL’s got drama, NCAA’s got speed, and international hockey’s got endurance. Pick your poison.
How to Calculate Hockey Game Time (Including Overtime)*

Alright, let’s cut through the noise. Hockey game time isn’t as straightforward as it seems. You’ve got regulation, overtime, shootouts, and league-specific rules muddying the waters. I’ve been tracking this stuff for decades, and even I still double-check the clock sometimes. Here’s how it breaks down.
First, the basics: NHL games are three 20-minute periods. That’s 60 minutes of game time, but with stoppages, you’re looking at around 2.5 to 3 hours total. I’ve seen games drag into overtime, turning a 2.5-hour event into a 3.5-hour slog. College and international games? Different rules. NCAA plays three 15-minute periods, and IIHF games go 20 minutes each. Keep that straight.
- NHL: 3 x 20-minute periods
- NCAA: 3 x 15-minute periods
- IIHF (Olympics/Worlds): 3 x 20-minute periods
- Minor Leagues (AHL, ECHL): 3 x 20-minute periods
Now, overtime. NHL uses 5-on-5 sudden death for the first overtime, then 3-on-3 if it’s still tied. I’ve seen games end in 30 seconds or drag into double overtime. Shootouts? Only if it’s still tied after overtime. NCAA and international games might go to sudden death or a shootout, depending on the tournament. Here’s the kicker: some leagues don’t even have shootouts. Know your rules.
| League | Overtime Format |
|---|---|
| NHL | 5v5 (first OT), 3v3 (subsequent OTs), shootout if needed |
| NCAA | 5v5 sudden death, no shootout |
| IIHF | 5v5 sudden death, then shootout |
Pro tip: If you’re betting or planning your night, factor in intermissions. NHL has 17-minute breaks between periods. That’s a long time to stand around. College games? 15 minutes. International? Usually 15-20. And don’t forget warm-ups. They’re part of the show, but they eat up time.
Bottom line: Hockey games are 60 minutes of play, but real-world time is a moving target. Expect 2.5 to 3.5 hours, depending on OT and shootouts. I’ve seen fans leave early, only to miss a last-second winner. Don’t be that guy.
Why Hockey Games Aren’t Always 60 Minutes Long*

You ever notice how hockey games don’t always clock out at a neat 60 minutes? That’s because the game’s real length is a dance between regulation time, stoppages, and overtime. I’ve seen games stretch to 80, 90, even 100 minutes when things get tight. Here’s the breakdown.
- Regulation: 60 minutes, split into three 20-minute periods. But here’s the kicker—play doesn’t stop for every whistle. Only full stoppages (goals, penalties, injuries) reset the clock.
- Overtime: If it’s tied? Expect extra time. NHL uses 5-minute sudden-death 3-on-3 (since 2015), college goes 20 minutes 5-on-5. I’ve seen games drag into double overtime—like that 2010 Winter Classic, which lasted 73 minutes.
- Intermissions: 15 minutes between periods. Add that up, and you’re looking at 45 minutes of downtime in a 60-minute game. Yeah, it’s a grind.
Here’s a quick table to visualize:
| Game Phase | Duration | Notes |
|---|---|---|
| Regulation | 60 minutes | Three 20-minute periods |
| Overtime | 5–20 minutes | Varies by league |
| Intermissions | 45 minutes | 15 minutes each |
And don’t get me started on TV timeouts. NHL slaps in two per period, adding 30 seconds each. That’s another 2 minutes tacked on. I’ve seen games where the actual playtime barely hits 50 minutes. It’s why I always tell newbies: Hockey isn’t 60 minutes. It’s whatever the clock says when the puck drops.
Pro tip: Want to watch the game fast? Skip the intermissions. The action’s in the play.
The Surprising Factors That Extend Hockey Game Lengths*

You think hockey games last 60 minutes? Ha. That’s just the regulation time. I’ve seen games stretch to 90 minutes—or longer—thanks to a mix of rule quirks, human error, and sheer chaos. Here’s what actually makes hockey games drag on.
- Overtime Shenanigans: The NHL’s 3-on-3 overtime? A speedy fix, but it’s not foolproof. I’ve watched games go to three overtime periods (like the 2010 playoffs, where Game 7 between Boston and Philly lasted 113 minutes).
- Video Reviews: Goal challenges take forever. The NHL averages 1.5 reviews per game, and each one eats up 2-3 minutes. Remember the 2019 Cup Final? A single review added 5 minutes to Game 6.
- Penalties & Delays: A single penalty can turn a 20-minute period into 30. Add in equipment malfunctions or injuries, and you’re looking at 10+ extra minutes per game.
| Factor | Avg. Time Added |
|---|---|
| TV Timeouts | 2-3 minutes |
| Line Changes | 1-2 minutes |
| Injury Delays | 3-5+ minutes |
Here’s the kicker: international hockey is worse. The IIHF’s sudden-death overtime? It’s faster, but games still run long because of constant stoppages. I’ve seen Olympic games last 100+ minutes thanks to penalty-filled third periods.
Bottom line? Hockey’s clock is a lie. Want a real game? Set a timer for 2.5 hours. You’ll be closer to the truth.
Hockey games are fast-paced and thrilling, with durations that vary by league and level. The NHL’s standard 60-minute format, divided into three 20-minute periods, keeps fans on the edge of their seats, while overtime and shootouts add extra excitement. College and international games often follow similar structures, though minor leagues may adjust for skill and strategy. Whether you’re a seasoned fan or new to the sport, understanding these timeframes helps you appreciate the game’s rhythm and intensity. To get the most out of your hockey experience, pay attention to intermissions and stoppage time—they’re key to pacing. As the sport evolves, will new rules or formats change how we enjoy the game? One thing’s certain: hockey’s dynamic nature ensures every match feels fresh.





















